As a diabetic, you probably have a restricted availability of foods at your disposal. We thought we'd make it a little easier by identifying the sugar content in our products.
We've analysed our recipes to give a realistic estimate of how much sugar is in every jar of our product. We've then broken it down by serving, so you can see at a glance which products have a lower sugar content and how much sugar you are consuming per serving. It's important to remember that it is only an estimate. It has not been lab-tested, but it is a good guide.
| Type of Product |
Product |
Estimated Sugar Grams per Serving (1 tablespoon = 15ml) |
Comments |
|
Mustard |
Boozy English |
0.0 |
Contains alcohol |
|
Champagne |
0.0 |
Contains alcohol |
|
Cider with Rosie |
1.0 |
Contains alcohol |
|
Delia's White Wine & Chilli |
0.0 |
Contains alcohol |
|
Green Peppercorn |
0.2 |
|
|
Sizzling Sausage |
2.1 |
|
|
The Connoisseur's |
2.2 |
|
|
Sauce |
Cranberry with Port & Orange |
2.9 |
|
|
Delia's Natural Sweet Chilli |
5.6 |
|
|
Dill & Mustard |
1.5 |
|
|
Chutney |
Cheltenham Officer's |
2.1 |
Contains Dates & Raisins |
|
Date & Walnut |
1.9 |
Contains Dates |
|
Herefordshire Apple |
5.1 |
Contains Sultanas |
|
Ledbury Farmhouse Pickle |
3.1 |
Contains Dates |
|
Mango, Apple & Perry |
3.7 |
|
|
Plummy Port |
3.8 |
Contains Sultanas & Port |
|
Raffles Tiger Relish |
3.3 |
Contains Raisins |
|
Dressing, Oil or Vinegar |
Chilli Oil |
0.0 |
|
|
Cotswold Herb Vinaigrette |
0.0 |
|
|
Rosemary, Garlic & Balsamic Vinegar |
0.0 |
|
|
Sun-Dried Tomato Balsamic Dressing |
0.0 |
|
|
White Wine & Tarragon Vinegar |
0.0 |
|
|
Pickle/Antipasti |
Delia's Delicious Dill Pickles |
0.0 |
|
|
Delia's Green Olive's with Chilli & Orange |
0.0 |
|
|
Drink |
Festive Mulling Syrup |
5.9 |
|
|
FreeSpirit Drinks Mixer |
6.7 |
|
|
FreeSpirit Portuguese Sonnet Liqueur |
unknown |
|
Do you make special diabetic products? No. Not specifically. As we work with natural preservatives (of which sugar is one), it is difficult for us to make entirely diabetic products. Because sugar is a natural preservative and one of the elements that keeps our products 'food-safe', reducing it's sugar content would impact on shelf life. Some big food manufacturers may use additives to deal with this, but one of our rules is that everything should be natural with no artificial additives or preservatives.
Feedback & Caution
We hope this information is helpful and would welcome feedback on how to make it better.
Please remember, however, that this is not intended to be medical advice. It may not be appropriate for you to have any sugar in your diet. If in doubt, please do speak with your diabetic adviser or doctor - just to be sure.
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How does this informatin help me as a diabetic? We have learnt, through our diabetic friends, that it's not always possible to exclude sugar from your diet entirely, which is why it is important for you to manage it. You can only do that if you know how much sugar is in a particular food or item.
Use the table on the left to estimate how much sugar is in each serving, which should identify how much you can consume (according to your daily sugar quota).
It's probably also worth remembering that, as we don't pack our products out with artificial junk, there is more natural flavour. Which means you can get away with using less than normal.

Diabetics UK
Diabetes UK is the largest organisation in the UK working for people with diabetes, funding research, campaigning and helping people live with the condition.
Diabetes UK is the operating name of The British Diabetic Association. On their website you will find all sorts of useful information and support, including recipes to make living with diabetes easier and more enjoyable.
Advice from recognised sources
There's lots of information on the NHS website about the condition, but their introduction to diabetes is a good place to get started.
The Food Standards Agency Diabetes Page has some great information to help you understand the condition, as well as what you can eat.
Diabetes.co.uk
diabetes.co.uk is an online community for diabetics in the United Kingdom.
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Diabetic Jams
Our founder, Delia, met Fraser Doherty of SuperJam when they both appeared on the Alan Titchmarsh Show in 2008.
Fraser's jams are made from 100% fruit and the sweetness comes from sugars that occur naturally in fruit, so there is no added sugar.
Nowadays you can find them in the supermarket, but you can also buy online at the SuperJam website.
Diabetic Puddings
Our friends at The Pudding Shop make the most delightful traditional puddings.
Don, Dorothy & Justine toil endlessly to give us all a little pleasure in life - and the great news is they also do diabetic puddings.
You can find them at farmer's markets and food festivals, but you can also buy online at the The Pudding Shop website.
If we find any other producers we know doing diabetic products, we'll let you know. If you want to let us know, so we can post a link then please email us.
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